Kelly LaPorte LCPC, NCC, CADC

Psychological Testing and Assessment

Broadly speaking, much of the change process relies on developing a greater self-understanding....

Postpartum Anxiety: It’s Real, and We Need to Talk About it More

Postpartum depression (PPD) is a pretty common topic amongst new mothers and their doctors. While a...

Your Diagnosis is Not Your Label

Labels are important in our society. Some labels are literal; you will buy a jar of pickles because...

Turning Fear into Something Positive

I want to talk about fear.

Mindfulness Matters

What is mindfulness? Mindfulness is a personal journey that allows you to have a greater intimacy...

Obsessive Compulsive Disorder

The National Institute of Mental Health (2016) defines Obsessive Compulsive Disorder (OCD) as,

Coping with Acts of Terror

It seems like the news channels have a new act of terror to report on weekly, but terrorism is...