How Weather Affects Our Mental Health: Gearing Up for Winter in Chicagoland
Alright folks, if you haven’t done it yet it is time to break out the vitamin D and prepare for our...
Alright folks, if you haven’t done it yet it is time to break out the vitamin D and prepare for our...
Hi!! I’m Jocelyn Aguila, BA, Pre-Licensed Professional.
It’s safe to say 2020 took a toll on all of us. We have finally entered a new year, but we are...
Hearing voices in my head convincing me “You’re not good enough, you’re a failure, and no one will...
Origami is a peaceful paper folding craft that is accessible anytime anywhere with endless...
Things we all have in common; experiencing a pandemic, quarantine, and being human. This may sound...
Co-parenting is a difficult task that often takes time, trial and error, and patience to get...
Burnout. It’s a feeling that adults try their hardest to avoid. We learn about self-care and taking...