Giving Ourselves Grace in Life’s Transitions
Reflecting on this past year, I have noticed so much has changed with the world we had once...
Blog | Naperville Counseling Center: General
Be Compassionate to Yourself: A Reminder
It’s safe to say 2020 took a toll on all of us. We have finally entered a new year, but we are...
Are You Mad? Do You Not Like Me Anymore?
Hearing voices in my head convincing me “You’re not good enough, you’re a failure, and no one will...
The Therapeutic Experience of Origami for Adults and Children
Origami is a peaceful paper folding craft that is accessible anytime anywhere with endless...
Why We Hate: From Origins to Hope
Things we all have in common; experiencing a pandemic, quarantine, and being human. This may sound...
How to Co-Parent During Coronavirus
Co-parenting is a difficult task that often takes time, trial and error, and patience to get...
Teenage Burnout: An Epidemic
Burnout. It’s a feeling that adults try their hardest to avoid. We learn about self-care and taking...